Gestalt Therapy in London
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Book Gestalt therapy and attend your appointment from the comfort of your home.
Why choose Psymplicity for Gestalt therapy?
- We’ve successfully treated many clients using Gestalt therapy, helping them develop healthier coping mechanisms and behaviours
- Clients love our warm, caring approach — and the transformative results that come from working with us
- You will get your own dedicated therapeutic care coordinator
- We’re registered by the Care Quality Commission and members of the Royal College of Psychiatrists
A quick introduction to Gestalt therapy
Gestalt psychotherapy uses a holistic approach to empower individuals to deal with their current situation.
Psymplicity will assign you the right therapist for your specific needs.
Through role-playing and exercises, you can take control over your life and the way you deal with different circumstances.
You’ll gain more awareness and learn to change your reactions to conflict and obstacles.
Do you need support managing the symptoms dominating your life?
Not sure where to start?
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What is Gestalt therapy?
Gestalt therapy works on an individual’s ability to recognise a cue and respond accordingly. It’s a holistic approach that will empower you and give you the confidence to know what’s best for you. Learn more about what the term Gestalt means and how the therapy works.
What is Gestalt therapy like?
Gestalt psychotherapy gives you the power to find the best solutions to your problems. Find out how Gestalt therapists use role-playing and behavioural experiments to explore your reactions and adopt new, creative approaches to difficult situations.
What can Gestalt therapy help me with?
If you’re going through a tough period following bad news or a specific event, such as losing your job or the end of a relationship, our Gestalt therapy in London can teach you new ways to deal with the situation. Find out if it’s the right therapy for you.
Meet our Gestalt therapists
Our highly trained Gestalt therapists are dedicated to helping you achieve your goals and supporting you through your journey. Learn more about our Gestalt therapy specialists here.
Book an online Gestalt therapy appointment
Get an online Gestalt psychotherapy appointment.
Prefer to pay in flexible instalments? We also offer payment plans.
Call us today to find out if Psymplicity is right for you.
About Psymplicity
13
Specialists in Gestalt therapy
10000+
Clients who have trusted us with their treatment
15
Decades of combined experience
What is Gestalt therapy?
The term Gestalt means pattern, but it’s used in therapy to describe an individual’s action to fulfill a need. For example, when you feel hungry, this is a cue, and we typically answer this cue by eating. Our life is ultimately governed by a series of cues and reactions, but our life experiences and constant learning of behaviours can sometimes cause us to lose awareness of certain cues and not respond appropriately. Gestalt therapy aims to help you become aware of these situations, or cues, and determine the best ways to respond to them.
Gestalt therapy is not a solution for long-term mental health conditions, but it can help you achieve specific goals or find creative ways to live a happier life. At Psymplicity, we offer Gestalt therapy in London clinics and online. Whether you attend in-person or from your living room, your therapist will start by developing an understanding of your expectations and the results you want to achieve. They will then work with you to identify your existing behavioural patterns and if these may be doing more harm than good.
Gestalt psychotherapy is heavily based on the here and now. Although learnt behaviours are often a response to past experiences, Our expert Gestalt therapists at Psymplicity believe you have the power within you to change them, even immediately.
What can Gestalt therapy help me with?
Gestalt psychotherapy can help you reach specific goals and deal with issues in a positive and healthy way, especially if they are triggered by a certain event. As such, it is often used to treat anxiety, depression and relationship problems, whether with a partner or spouse or with the wider family unit.
It can also help with:
- Self-development
- Work, career and vocation issues
- Redundancy
- Bereavement
By learning how to change your reaction to certain situations, you will gain a new sense of self-agency. Your Gestalt therapist will empower you to adopt a positive attitude towards life’s many challenges, obstacles and curveballs, equipping you to deal with whatever is thrown at you.
Book an appointment to explore new ways to change your life and improve your communication skills and relationships. You will receive a bespoke Gestalt therapy treatment plan and discover the power that already lies within.
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What is Gestalt therapy like?
Your first Gestalt psychotherapy appointment will be an in-depth chat between you and your therapist about your goals and expectations. With your help, they will explore what you want to change so that you can establish specific and tangible targets. This will help you assess your progress during your time together and determine if your treatment plan needs to be adjusted to make sure you achieve your goals.
Your therapist will closely observe your learnt behaviours based on your reactions to life experiences and how you interact with your therapist. Through role-playing and safe behavioural experiments, you’ll identify new possibilities and creative ways you can approach situations you encounter in your day-to-day life.
Gestalt therapy in London will help you take more responsibility for your life, as it is based on the premise that you already have what you need to feel happy and fulfilled. Active exercises will help you understand what’s best for you and encourage you to act accordingly. You will have total control over your therapy sessions, working with your therapist to determine the best treatment for you.
Meet our Gestalt Therapists
Our specialists are among the best in their field, having successfully empowered individuals using Gestalt therapy for decades. We know that there is no one-size-fits-all approach and that to provide the transformation so many of our clients enjoy requires a bespoke, holistic plan – one we’re confident you won’t find anywhere else.
Discover the key benefits of psychological treatments, top tips for identifying symptoms and how private psychologists in London can help you manage them in our blog.
Let’s discuss your Gestalt therapy
Discover how you can change learnt behaviours to transform your life and achieve your goals.
Psymplicity is now offering online Gestalt therapy appointments in London or online, with various payment plans available.
If you would like to speak with our medical secretaries, call us now on 02071180407 or click the button below.
