How can I get emergency help?
In the event of a mental health emergency, seeking guidance and treatment from a mental health expert is always the best solution to prevent the crisis from getting worse. If you or a loved one is self-harming or suicidal, we advise you to call emergency services. Below is a list of the various services available to help you or loved ones in a mental health crisis:
- If you have an acute life-threatening mental health emergency, call 999 or visit A&E.
- Samaritans operate a free 24/7 service where you can talk to someone in confidence. You can contact Samaritans by calling 116 123.
- Find a local NHS urgent mental health helpline in England
- Mental health charity Mind can offer details on planning for a crisis - 0300 123 3393.
- If the help you need is urgent but not life-threatening, you can contact NHS 111 (England) or NHS 24 (Scotland) by calling 111.
- You can call your GP clinic and request an emergency appointment — they should offer you the first available appointment with a doctor.
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Emergency mental health help for children? - Childline offers a confidential counselling service for any child and can be reached at any time on 0800 1111.
If you have need to speak to a psychotherapist or require a psychiatrist assessment following a crisis, don’t hesitate to get in touch at any time to discuss your needs with our experienced and welcoming medical secretaries.
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